Alex is a Registered Clinical Social Worker and
Registered Clinical Counsellor

With a Master of Social Work from Dalhousie University and a Bachelor of Social Work with a First Class Standing from the University of British Columbia.

Counselling Sessions

As a counsellor, Alex has helped people find balance in their lives and move forward in a more healthy and supportive direction including helping people with:

  • Expressing your feelings
  • Improving life satisfaction
  • Developing a positive outlook
  • Reducing stress
  • Living a healthier lifestyle
  • Growing personally and professionally

Alex uses a holistic approach to

counselling that incorporates the many components of a person’s life such as the following:

  • Strengths Based Counselling
  • Bio-Psycho-Social-Spiritual Model
  • Cognitive Behaviour Therapy
  • Supportive Counselling
  • Systems Theory

Areas of Practice Include

  • Anxiety
  • Depression
  • Bipolar
  • Life Transitions
  • Sexuality and Coming Out Issues
  • Communication
  • Stress Management

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